InBody Test "See What You're Made Of"
- Donna E G Haugen
- Jul 2, 2019
- 1 min read
Updated: Nov 18, 2019
What is the
InBody Test?
What does your weight really represent? When you step on a scale, you can’t see how much muscle or fat you have. All you see is how heavy you weigh.
Go beyond the scale with the InBody Test, a non-invasive body composition analysis that provides a detailed breakdown of your weight in terms of muscle, fat, and water on an InBody Result Sheet. Check out my results below! An InBody Test can take anywhere from 15-120 seconds, depending on the model used.
No more pinching. No more dunking. Get results you can trust so you can reach your health and fitness goals with precision and actionable objectives.
BEHIND THE SCENES
What is Bio-Electrical Impedance Analysis (BIA)?
InBody devices use a method called Bio-electrical Impedance Analysis (BIA) to measure body composition, which divides your weight into different components such as lean body mass and fat mass to assess health and nutrition.
The below test was done at Dr. Shallenberger's office as part of the Bio-Energy Testing Profile. You will notice that there is really no discernable change between the May 8th and June 6th tests. I'm not surprised, during that time I was wrapping things up and preparing for my summer move to the Los Angeles area to start seriously Biohacking at The Upgrade Labs. Nothing much had changed in my daily habits and exercise schedule at home, which basically consisted of a few hikes a week and some sporadic yoga! Diet and other biohacking modalities were all the same.
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