EMFS - Are They Killing You While You Sleep?
A brain specialist told me he could not help me with my mood swings, anxiety, or weight loss without first fixing my sleep.
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6 Months to 60 Challenge
The Ultimate Body, Mind, & Soul Biohack
I know it may be hard to believe by looking at me, but it's true...I will be turning 60 in 6 months!
I know, I can't believe it either! I'm challenging myself to be healthier, stronger, wiser, and even look better than I've ever looked before, in 6 months. This biohack isn't just about the superficial physical "look," although that is an added benefit. This hack is about overall health and wellness right down to the cellular level!
Join me as I biohack my mind, body, and soul.
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